He moves on to a triceps accessory workout before ending his session. He measures 6 feet 3 inches tall and weighs between 195 and 213 kg. I'm sticking to the process."īut his workout doesn't end there. In terms of physical appearance, he has a massive body type. His session begins light at 135 pounds, and moves up to 225, 315, 405, 585, 675, and then finally 725.Īfter the two reps, he sits up and says, "I was going for another one, but I was like nah, don't do it. He says this last heavy lift is to get some weight in his hands and to build his confidence. And I continue to say nothing is going to stop me." Thats an impressive weight to aim for, to be surebut not quite the world record, which is a moving target (currently at 770 pounds) that powerlifter Julius Maddox continues to hold as he. "I'm in this mindset of when the time comes, I'm going to produce. "My whole thought process over these past two months is, can a person recover from that? Can I actually recover from missing two of the biggest lifts of my life to going into meet day and putting up an 800 pound bench?" says Maddox. He says that things around him were so chaotic that it was like "tooth and nail" to get into his normal training routine, and he missed hitting some big lifts, including 780 pounds and 790 pounds. Powerlifter Julius Maddox is one of the strongest men in the world. "I have had the most consecutive training sessions as far as no injuries, everything moving fluidly." Written by Celia Balf Last updated on August 3rd, 2023 It has been quite the week for super heavyweight. "This journey has been long, since the beginning of the coronavirus," he says. Julius Maddox benched 723.1 pounds for a new American record earlier this week.
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